Our Retreats
Our retreats are designed to help you slow down, reconnect, and experience transformation through movement, nature, and intentional community. Explore our upcoming offerings below.
Mexico 2026
The Art of Presence
This retreat is an invitation to return to the here and now. To soften the noise, slow the pace, and reconnect with what’s real. Through mindful movement, breath, and stillness, we’ll explore the power of being fully present in our bodies, our surroundings, and our lives.
Past Retreats
We’ve had the honor of hosting unforgettable retreats in breathtaking locations, each one rooted in movement, connection, and transformation. Take a look at some of our favorite moments from past experiences!
Costa Rica 2025
Connecting Mind to Body
This immersive retreat immersive retreat designed to help guests reconnect with themselves, the present moment, and the natural beauty of Costa Rica. This retreat featured a variety of movement practices, healing experiences, and opportunities for exploration to nourish the body, mind, and soul.