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How InnerFlow Started

InnerFlow Retreats was founded by Willow and Agustina, who met while working at the same yoga studio. We connected quickly and discovered we shared a clear, aligned vision: to create intentional spaces for growth, healing, and connection.

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Together, we brought that vision to life by crafting retreat experiences that offer more than just a getaway. Each one is designed to support transformation, encourage presence, and foster a deeper connection to self and others.

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We are honored to continue creating environments that feel expansive, grounding, and deeply nourishing for everyone who joins us.

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Meet Willow

Willow is a devoted yoga and Pilates instructor who brings a grounded, empowering presence to every class she leads. With a strong foundation in both practices, she offers movement experiences that support strength, flexibility, and inner connection. Her nurturing and intuitive teaching style invites students to slow down, tune in, and move with purpose both on the mat and in daily life.

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200hr Yoga Teacher Training with Jonah Kest 

50hr Pilates Teacher Training with Starr Hawkins

Meet Agustina

Agustina is a wellness entrepreneur and certified nutrition coach passionate about creating spaces for connection, healing, and growth. With a background in business and holistic health, she brings a thoughtful, intentional approach to everything she creates. Through retreats, workshops, and community events, she’s on a mission to help others feel more grounded, energized, and at home in their bodies and lives.

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Master of Science in Nutrition Education 

Certified Nutrition Coach

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